How Long Does WHOOP Battery Last?

If you’re a fitness enthusiast or athlete, you’ve likely heard of the WHOOP strap. This advanced fitness tracker is designed to provide comprehensive data and insights into your fitness and recovery, helping you optimize your training and improve your performance. One of the key considerations when using the WHOOP strap is battery life. In this article, we’ll answer some common questions about the WHOOP battery, including how long it takes to charge, whether you can charge it while wearing it, and how often you need to charge it. So, if you’re a WHOOP user or considering purchasing one, read on to learn more about this essential aspect of the device.

How long does WHOOP battery take to charge?

The WHOOP strap has a battery life of up to five days, depending on usage. When it comes time to charge the battery, it takes about 80 minutes to fully charge the device. The charger is magnetic and snaps onto the back of the WHOOP strap, so you won’t have to worry about any cords or cables.

Can you charge your WHOOP while wearing it?

Yes, you can charge your WHOOP strap while wearing it. The magnetic charger snaps onto the back of the device, so you don’t have to remove it from your wrist. However, it’s important to note that the WHOOP strap won’t track your data while it’s charging.

Is the WHOOP 4.0 worth it?

The WHOOP 4.0 boasts a number of new features, including improved battery life, a larger display, and a more accurate heart rate monitor. However, whether or not the WHOOP 4.0 is worth it depends on your individual needs and preferences. If you’re a serious athlete or fitness enthusiast who wants the most accurate and comprehensive data possible, the WHOOP 4.0 may be worth the investment. However, if you’re just looking for a basic fitness tracker, the WHOOP 3.0 or even the WHOOP 2.0 may be sufficient.

How often do you charge WHOOP?

The WHOOP strap has a battery life of up to five days, depending on usage. This means that you’ll generally need to charge your device every four to five days. However, if you use your WHOOP strap heavily, such as for multiple workouts per day, you may need to charge it more frequently. It’s important to note that charging your WHOOP strap frequently won’t harm the battery, as it’s designed to withstand frequent charging cycles.


In conclusion, the WHOOP strap is an excellent fitness tracker that offers a range of features and benefits for athletes and fitness enthusiasts. The battery life is impressive, and the charging process is quick and easy. Whether you opt for the WHOOP 4.0 or an earlier version, you’re sure to enjoy accurate data and insights into your fitness and recovery. Just remember to charge your device regularly to ensure that it’s always ready to go when you are.

About the author, Phil Borges

Phil Borges is a battery aficionado. He's written extensively about batteries, and he loves nothing more than discussing the latest innovations in the industry. He has a deep understanding of how batteries work, and he's always on the lookout for new ways to improve their performance.